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Feel free to let your comments below… Many news agencies are reporting on a research study  presented at the American College of Cardiology annual meeting that suggested that triathletes have a significantly higher risk of heart attacks (myocardial infarctions) while participating in a triathlon. Having had a chance to read a copy of  the presented [...]

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Women runners that consumed less fat in their diet had a higher rate of running-related injuries over the next 12 months based on a 2008 study.

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If you need one more reason to start that New Years Resolution of heading back to the gym and working out, the NY Times has a nice commentary about a recent study in the Lancet Oncology journal. In this study, the group of cancer patients with less muscle mass had poorer outcomes both during and after their [...]

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