Follow along with San Diego sports doctor John Martinez as he travels as part of the USA Triathlon support staff to the Madrid ITU Triathlon World Championship Series race in Caso de Campo Park in Madrid Spain at TriathlonDoctor.com Dr Martinez has been part of the USA Triathlon Team USA support staff for the Age [...]
Looking to get in an early workout on Memorial Day? (its this Monday in case you were wondering) We’re throwing open our doors early on Memorial Day for a series of FREE workouts! Starting at 7 am…. 7 am to 8 am – Indoor Cycling Class Computrainer Interval Sessions -Bring your bike and [...]
San Diego massage therapist and acupuncturist tackles Ironman China
Steve Larsen, pro mountain biker, Ironman triathlon, husband and father to five dies suddenly during a track workout…
San Diego sports doctor John Martinez appears on KUSI-TV’s “Sunday Sitdown” with sports anchor Rick Willis to talk about fitness, health, triathlon and road running races
Manny Ramirez is the latest Major League baseball player to be suspended under the joint drug agreement between MLB and the players’ association. Ramirez reportedly tested positive during a drug test in late March during spring training with an elevated level of testosterone. Ramirez apparently initially claimed that the elevated testosterone levels were due to [...]
A new study published in the February 2009 issue of Archives of Neurology studied the effects of the Mediterranean diet on early mental decline (mild cognitive impairment). Comparing the people with the highest adherence to a Mediterranean diet to those in the study with the lowest adherence to the diet, there was significantly fewer people in the high [...]
A new study published in the American College of Sports Medicine’s lead journal, Medicine Science in Sports and Exercise studied 12 world class cyclists over a 5 year period to determine if there were measurable gains in their cycling efficience, VO2max or other parameters as they developed into seasoned professionals. While measured VO2max did not [...]
Coastal Sports and Wellness has launched their morning San Diego boot camp workouts on Monday and Wednesday mornings and Thursday evenings.
Rinsing the mouth with a carbohydrate (glucose and maltodextrin) containing solution can improve performance according to a recent research article.