To Our Patients, I’m in the unenviable position of having to inform you that Coastal Sports and Wellness Medical Center will be closing in November. The current economic crisis has affected many in San Diego as well as throughout the country. Like many businesses, we have had continued financial difficulties that have finally reached a [...]
Sometimes it takes a chance encounter to jolt me back into the reality and realization that there is much, much more to life than what exists within that “box” that we all define for ourselves. For some, the “box” we limit ourselves to is just oursevles, or family and friends, triathlons and training, in some [...]
Strength Training for Triathletes – Circuit #1 If you missed San Diego personal trainer Evan Johnson’s Triathlete Strength Training Workouts last week, we’ll be posting the different circuit workouts with some video as a refresher. Don’t forget the the Strength Training for Triathlete workouts start this Tuesday, so make just you get registered before it [...]