One problem we see in many athletes with Iliotibial band pain and IT Band Syndrome is a weakness in the gluteus medius and maximus muscles
Compression socks have become a hot item among triathletes since their appearance at the Kona Ironman triathlon several years ago. Despite a short ban on by the WTC because of concerns that they covered the body marked recent numbers on the calf (see which was later quickly rescinded) compression socks and compression gear are becoming [...]