Meet every Sunday morning in the Coastal Sports & Wellness parking lot for a 7:30 am run (for the summer) through Penasquitos Canyon. The route is out-and-back with options from 6 to 12 miles. Find out more at the MeetUp.com website

In September, we’ll be adding a shorter Thursday evening run starting around 6 pm, and then having a strength training class designed specifically for runners and triathletes.