Sports Medicine and ChiropracticOur lastest courses include stages from the Tour de France, Vineman Triathlon and Lake Placid Ironman!
Register for Computrainer and Indoor Cycling Classes
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Experience the latest in indoor cycling with ErgVideo and Computrainer MultiRider system.
Looking for a great indoor cycling workout to improve your power, speed and lactate threshold?
Our evening classes on Tuesdays and Thursdays focus on high-intensity intervals, proven to improve your fitness and speed.
About ErgVideo
ErgVideo brings together real-action video and actual power files from road, criterium, triathlon and time trial races to the indoor cycling environment.
Each session focuses upon developing a specific component important to cyclists and triathletes. It’s as close to actual racing as you can get on an indoor cycling. As the racing action unfolds on our large screen televisions, you’re forced to respond breakways, bridge gaps and work hard.