GOLF FITNESS TRAINING

The initial phase of the Coastal Golf Fitness Program consists of a biomechanical evaluation with our physical therapists to determine specific limitations and restrictions that are holding your golf game back.

After your personalized biomechanical evaluation, our specialized Golf Fitness Trainers will personally customize a series of specific golf exercise training exercises and drills designed to increase your power, improve your golf swing and decrease your risk of injury. Our Golf Fitness Trainers work closely with your golf pro to ensure that the Coastal Golf Fitness Program enhances the specific changes in your golf game that you and your golf pro are working to develop.